vitrine vitrine Cerealista Helena
Scientific name: Bertholletia excelsa
Part used: Nut
Origin: The Amazon Region

Cold Pressed Brazil Nut oil, from the state of Pará in Brazil , has a light, almost transparent color, and its flavor is mild and pleasant. It contains the following proportions of fatty acids: linoleic acid or omega-6 (45%), oleic acid or omega-9 (30%) and palmitic acid (14.5%). It also provides a substantial quantity of proteins, lipids and vitamins making it an excellent source nutrients used during convalescence and to combat malnutrition, anemia, arthritis, arthrosis, hypoproteinosis and avitaminosis and to stimulation the immune system in general.
Selenium, a mineral also found in this oil, reacts within the organism offering protection against cancer cells, especially breast cancer and in reducing the risk of heart disease.
Besides being a good source of nutrients, Cold Pressed Brazil Nut Oil is a powerful antioxidant, (it has good levels of vitamin E), with complete proteins which combat free radicals, especially originating from iron deposits resulting from the breakdown of hemoglobin molecules during chemotherapy.
The cosmetic industry adopted this oil as a base for skin conservation and rejuvenation products. The unsaturated fatty acids found in Brazil nuts are essential nutrients in physiological and biochemical processes of the epithelial tissue structures, responsible for the maintenance of the skin.
It has emollient, moisturizing and lubricant proprieties. The vitamins found in this oil stimulate the production of elastin, preventing the appearance of wrinkles and premature aging of the skin, and also it stimulates cellular renovation and contributes to an excellent absorption of water, thereby, returning moisture and softness to the skin. It is utilized in numerous phytocosmetics to combat skin blemishes, aging of the skin and easily broken, opaque hair. Thanks to its oily composition, it is also utilized in the manufacture of high-quality soaps.
It is delicious when it is used in recipes including stews, as well as on salads.
The recommended daily consumption is from 5 to 10 grams , the equivalent of 1 to 2 dessertspoons full per day. Each gram of the oil contains 9 calories.
This product can be taken by both adults and children.
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